View Workout (Victoria Connell)
Bike
January 9, 2011 (Morning)
Exercise Type: Bike
Weather: indoors
Comments:
one of the low seat bikes with a backrest
average: 14.43 mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 33:15 | 4:09 / Mile | Training |