View Workout (Ethan Teare)
Cold cold cold
January 9, 2011 (Morning)
Exercise Type: Run
Weather: See above
Comments:
Ran down to Veale from my house an the. Did the north park warrensville south park loop. Good run. Abs, hips, stretching, rolling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Easy | Asics Gel-Fluent 2 |