View Workout (john henderson)
run
January 10, 2011 (Morning)
Exercise Type: Run
Weather: 34 light wind
Comments:
Garmin 305...cold...full sweats,cap, and gloves...took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.18 Miles | 51:46 | 9:59 / Mile | Easy |