View Workout (Victoria Connell)
Run
January 10, 2011 (Night)
Exercise Type: Run
Weather: Cold! but I dressed warmly.
Comments:
Felt better. Didn't have to stop at all. But couldn't have gone further.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:12 | 10:04 / Mile | Steady State |