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crescent

January 10, 2011 (Afternoon)

Exercise Type: Run

Comments:
Marisa told me that the Crescent Trail was nice today, so I decided to follow her advice! Didnt go as long as I hoped for because of timing of a trig review, so I guess I missed the long run this weekend. Still feeling crummy, but wanted to clear my head after Spanish exam, before looking at any trig. Legs felt fine, breathing a bit heavy, not sure if its because of lack of sleep or what but hopefully evens out later. Came in early to lift today, its really doing wonders for form!

Distance Duration Pace Interval Type Shoes
53:29   Nike Zoom Vomero 5