January 10, 2011 (Afternoon)
Exercise Type: Run
Comments:
Marisa told me that the Crescent Trail was nice today, so I decided to follow her advice! Didnt go as long as I hoped for because of timing of a trig review, so I guess I missed the long run this weekend. Still feeling crummy, but wanted to clear my head after Spanish exam, before looking at any trig. Legs felt fine, breathing a bit heavy, not sure if its because of lack of sleep or what but hopefully evens out later. Came in early to lift today, its really doing wonders for form!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 53:29 | Nike Zoom Vomero 5 |