View Workout (Brian Leung)
double
October 28, 2008 (Afternoon)
Exercise Type: Run
Weather: cold and rainy
Comments:
Doubled in the afternoon with Sean before heading to the Speare's for dinner. Bundled up a lot and did a loop around the golf course. The weather was miserable today. But I felt great on the double.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Nike Structure Triax |