View Workout (john henderson)
walk
January 11, 2011 (Morning)
Exercise Type: Walk
Weather: 30 and very cold
Comments:
Garmin 305...full sweats,cap,and gloves...very cold...kept steady pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.81 Miles | 1:28:03 | 15:09 / Mile | Steady State |