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Snowy Heel Run

January 11, 2011 (Afternoon)

Exercise Type: Run

Weather: 25 Snow

Comments:
Veale up Euclid Heights to Derbyshire to Lee to Washington to S. Taylor to Antisdale to Stanton to Grosvenor to Wyncote to Wrenford to Stillman, back same way except Revere around block to Stanton to Antisdale and down Washington to Berkshire to Lamberton to Derbyshire (with Carter, Grogan, with Robert and Corey for part)-

My heel was killing me pretty much the entire run and I think this pair of shoes is the main culprit. I was sore from yesterday, but not enough that an easy run was remotely a problem. I was sort of irritable about my heel. I have a lot of work to do, although nothing happened today besides my heel hurting.

Mapped: 10.27 mi
1:15:22
7:20 pace