
January 12, 2011 (Morning)
Exercise Type: Run
Weather: Not very cold but it must have snowed all night cuz there was slush everywhere
Comments:
Todays morning run was basically entirely in the sluch. Traffic was better this morning or a least I didn't have to run in the snow as much as last time. But the plows hadn't really been out yet which sucked because the whole route was a slush fest. Also I got hit on my way back with stuff flying from a snow plow. Much less fun
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 37:26 | 6:48 / Mile | Easy | New 10's |