View Workout (Alexander Waldt)
Snow Run
January 12, 2011 (Morning)
Exercise Type: Run
Comments:
Run from school with Dave. Only had 2 hour late opening...gaaaaay. Felt okay. Forget how tough it is running through snow. Picked it up a good bit around the lake. Back through lake ave and herring run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 56:25 | 7:31 / Mile | Asics GT-2160 |