View Workout (Adam Snow)
Tredmill Run
January 13, 2011 (Morning)
Exercise Type: Run
Weather: inside, outside it's storming
Comments:
never trust KN again. He said the bldg was closing and I stopped my workout only to find out we're still open.
Why would someone do that?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.72 Miles | 22:00 | 5:01 / Kilometer | Easy |