View Workout (Chris Martinez)
Run
January 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
i'm surprised how fast the pace was. especially after yesterday. this sort of run gets my hopes up for a great season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.33 Miles | 42:41 | 6:44 / Mile | Long |