View Workout (Tom O'Reilly)
(Untitled)
January 13, 2011 (Night)
Exercise Type: Run
Weather: 27 degrees.
Comments:
Solo run from the office.
Cold and windy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:40 | 8:33 / Mile | Easy | GT-2110 (5) |