January 14, 2011 (Morning)
Exercise Type: Run
Weather: The same as usual with at dusting of snow
Comments:
Ran out early again. Saw some kids waiting for the bus on south overlook. I smiled at them and they waved. The traffic was better today at least at the begining. Maybe people get up later on Fridays because it picked up pretty good as the run went on. Light snow probaly the whole time. Felt pretty decent.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 37:01 | 6:43 / Mile | Easy | New 10's |