View Workout (Dror Vaknin)
UT thru harbor island
January 12, 2011 (Morning)
Exercise Type: Run
Weather: 35 degrees right after progressive practice.
Comments:
started easy tried to pick up but too tight from doing plyom. and the cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:12 | 7:14 / Mile | Cruise |