View Workout (Dror Vaknin)
From Port Tampa to Davis Island Airport
January 9, 2011 (Morning)
Exercise Type: Run
Weather: 45 degrees and windy the whole way
Comments:
pretty cold, so just took it easy to get a long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.4 Miles | 1:23:28 | 7:19 / Mile | Long |