View Workout (Dror Vaknin)
Naples at my dads neighborhoods
January 8, 2011 (Morning)
Exercise Type: Run
Weather: 55 degrees and good weather.
Comments:
only had about 35 min to run, so a quick run. kept cutting down pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:54 | 6:43 / Mile | Cruise |