January 5, 2011 (Morning)
Exercise Type: Run
Weather: 54 degrees
Comments:
6 miles out to bay to bay and back to UT.
7:00,6:13,6:09,5:58,6:00,5:58
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 37:20 | 6:13 / Mile | Steady State |