View Workout (Jennifer Dietrich)
run from club
October 30, 2008 (Afternoon)
Exercise Type: Run
Weather: gorgeous! sunny 70!
Comments:
with CJ and Kate, Langton Loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:00 | 9:40 / Mile | asics gel nimbus 10 |