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run at home

January 14, 2011 (Afternoon)

Exercise Type: Run

Weather: cold

Comments:
run after exams alone at home cause no practice (dumb), and gotta stay in shape for the meet comin up! intense. i did a sort of workout, that 2 mile loop, 1 mile loop, 1/2 mile loop thing times 2 with pretty fast 1/2 miles. ther were like 3:20 and 3:10 today, not amazing but with the ice and crap i give myself some credit. it was not easyy. anyways, all sore now lol. stretch!