View Workout (john henderson)
10K Race in Addison
January 15, 2011 (Morning)
Exercise Type: Run
Weather: 42 and misty
Comments:
Garmin 305...first 10K race...felt good...did better than I expected...overall 75...age group 12.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.29 Miles | 48:54 | 7:46 / Mile | Race |