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Squirrely Run

January 16, 2011 (Morning)

Exercise Type: Run

Weather: Partly cloudy and cold

Comments:
XCFH, Bellfield, N Park, S Park, Lee, N Park, Bellfield, XCFH

Resting HR: 56. Sleep: 8 hr.
By myself, noticed many squirrels on this run including one that had fallen victim to roadkill, saw Jake Smith on my way out, surprised that I didn't see anyone from the team, pushed the pace a little bit because this run was so short because I only needed to hi 46 miles this week, stretch, abs, butt exercises.