View Workout (Brian Leung)
shake out
October 31, 2008 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
Woke up at 8:30 and went for a shake out run outside the hotel. Felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Nike Structure Triax |