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Holiday Morning Run

January 17, 2011 (Morning)

Exercise Type: Run

Weather: Chilly and windy but clear

Comments:
Got started a little later than usual this morning. The wind was brutal going out which was unusual but made for a really plesent and fast return. I was suprised with home much traffic there still was on the roads what with this being a holiday and all. Felt pretty good today probably from the easy workout friday. We'll see if that carries over into this afternooon's workout.

Distance Duration Pace Interval Type Shoes
5.5 Miles 35:40 6:29 / Mile Easy New 10's