January 17, 2011 (Morning)
Exercise Type: Run
Weather: 32 Cloudy
Comments:
Met Staci over at her house for an easy run today before doing yassos tomorrow. Good run and good company. New shoes working out pretty good. Going to have to put my arch supports in them though. Just not enough cushion.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:01:46 | 8:49 / Mile | Easy | New Balance 1064 |