View Workout (Jeff "Danger" Atkinson)
Bethel Park
January 15, 2011 (Night)
Exercise Type: Run
Comments:
Ran through Blaire's neighborhood late at night to get in some running just to loosen my legs. Real short. Pretty cheap mileage actually.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Asics DS Trainer 15 II |