View Workout (Jeff "Danger" Atkinson)
Post- Skiing Run
January 16, 2011 (Night)
Exercise Type: Run
Comments:
Went to get some running in after a long day of skiing. I was so sore that I didn't get very far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Asics DS Trainer 15 II |