View Workout (Brian Leung)
bean fields
November 1, 2008 (Morning)
Exercise Type: Run
Weather: perfect weather
Comments:
Got a call from Jeff as soon as I woke up asking me to run. Went on a bean fields loop with Jeff, Sam, and Schoepfer after meeting them at the dinky. I added on a little by myself since we were a little short off 10 miles. The lower legs are feeling pretty sore after yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:03:20 | 6:20 / Mile | Nike Structure Triax |