View Workout (Dave Carter)
(Untitled)
November 1, 2008 (Afternoon)
Exercise Type: Run
Weather: 50, shirtless
Comments:
around Wadsworth
I think I speak for the 11-? guys when I say I still believe in our top guys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:01:12 | 7:02 / Mile | Boston |