November 1, 2008 (Night)
Exercise Type: Run
Weather: perfect! but apparently too cold for my body :-(
Comments:
Okay, so I went for my run tonight wearing shorts and a t-shirt... what I had been wearing around my dorm all day.
About 400 meters in, my thumbs got really cold, then went kinda numb. So I made a fist to keep them warm. Then my whole hand got really cold. About 800 m in, I decided to turn around and head back...
When I got back inside, I immediately broke out in hives. Which will go away sometime after I take my shower... they always do.
Perhaps it may be time to break out the tights and gloves!
Also worth noting: today is the 6th in a row that I have had nasty post-nasal drip. Today I also felt very much like I do when I have a full-on sinus infection: from the pressure behind my eyes, to the pounding headache, to the grogginess, to the post-nasal drip. Sorry, TMI, I know...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | aquamarine adidas |