View Workout (Andy )
I'm not slacking
January 17, 2011 (Afternoon)
Exercise Type: Run
Comments:
Just to make that clear :)
Legs still aren't really over the half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Mizuno Wave Creation |