View Workout (Victor Goldbaum)
Mon Jan 17
January 17, 2011 (Morning)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Red course....Home to Pelicano and back +1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.82 Kilometers | 49:38 | 5:37 / Kilometer | Tempo |