View Workout (Joe Uhan)
Sheldon/Coburg Area
January 12, 2011 (Morning)
Exercise Type: Run
Comments:
Drove to Sheldon, did a mile barefoot, then 3 miles of my "warm-up" track route. Felt a TINY bit tight, but otherwise FINE. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |