View Workout (Joe Uhan)
South Eugene!
January 11, 2011 (Afternoon)
Exercise Type: Run
Comments:
Went for it this afternoon and did my 4-mi South Eugene loop. Felt OK for 2.5 then began to tighten. Had to talk myself through it, trying to relax. Wound up OK, and felt FINE the rest of the day. Whew!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |