
January 18, 2011 (Morning)
Exercise Type: Run
Comments:
set out at 2:45. mitchell and tim were running as well, but they generally seem to go faster than i want to, so i left veale on my own. i caught bobby and justine though, and they were going at a nice pace so i ran with them and it was nice. rainy and still kind of chilly, but not bad. i liked the weather. did some striders wheni got back to make it 6.5
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | Easy |