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January 18, 2011 (Morning)

Exercise Type: Run

Comments:
Dear diary,
Today I saw a boy.
He told me to stay beautiful.
Then I did a time trial.
It was atrocious. I was scared to fall the whole time.
And there was something going on in my throat that made breathing painful.
800s can die. Lowkey.
Warm up and cool down as well.
Til tomorrow,
Jules

Distance Duration Pace Interval Type Shoes
2.93 Miles 13:06
1.25 Miles 10:00 8:00 / Mile Warmup  
800.0 Meters 3:06 6:14 / Mile    
300.0 Meters Speed  
1.0 Miles Cooldown