January 7, 2011 (Afternoon)
Exercise Type: Run
Comments:
Met Caitlynn at Sheldon. Did just a TINY bit of running with her -- maybe a half mile. Leg felt FINE. Thought a TON about what Jeff said, and the realization that it's my own guarding causing the ongoing strain. Felt FINE.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.5 Miles |