View Workout (Simon Kobayashi)
(Untitled)
October 31, 2008 (Morning)
Exercise Type: Run
Comments:
finally did an hour long run again
(may have been more miles)
http://www.gmap-pedometer.com/?r=2371788
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:00:15 | 7:43 / Mile |