January 18, 2011 (Night)
Exercise Type: Run
Comments:
apparently some people would prefer that all logs be titled, there you go.....did the same loop i mapped last week tonight, was pretty icy in some parts on southpark so i had to run in the middle of the road, a couple cars honked but i was not even in the way once they were close....alright run, had to slow down significantly on warrensville due to it being really slippery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.78 Miles |