View Workout (Roni Teich)
cj and new trails easy
November 2, 2008 (Morning)
Exercise Type: Run
Weather: cool, really nice
Comments:
with a sizable group, went pretty slow just realllllyyy relaxed, felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 59:16 | 8:20 / Mile | brooks adrenaline gts 8 (narrow) |