January 19, 2011 (Morning)
Exercise Type: Run
Weather: Warm?
Comments:
Starting another one of my new training elements, running before school. Got the idea from reading up on my new idol Ritz's old high school logs. Obviously very easy and still pretty groggy when I was doing it. Gonna start out with every other day and keeping it real easy then with time make it to every day, increasing mileage slightly. Have to see how tired it makes me though, losing about an hour of sleep now, Im sure it will pay off though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.1 Miles | 9:26 | 8:34 / Mile | Easy | Asics GT-2150 |