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pool workout: AM

January 19, 2011 (Morning)

Exercise Type: Swim

Comments:
I was tired this morning, but I still had a lot of motivation to get out the door. Again, thanks to Blaire and Justine, I got into the pool right on time. I was literally the only one there. Did 10 min kick, 15 min aqua jog, 15 min swim, then 5 min cool down kicking. Felt good overall not too tired afterward though.

Did 2 hammies and then stretched briefly in the shower. I did more stretching when I got back to the dorm.