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24x200

January 19, 2011 (Afternoon)

Exercise Type: Run

Comments:
6 at A1 50-55 secs
6 at A2 48-51 secs
8 at A3 45/46
4 at A1

I ran the last four at A1 because my left hamstring was tight/cramped and whenever I ran I felt a sharp pain like being pinched oww. But otherwise I felt good.