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PF

January 19, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.25 Miles 33:00
2.0 Miles 14:06 7:02 / Mile Speed Adrenaline GTS 10 (5.0)
0.25 Miles 3:24 13:36 / Mile Recovery Adrenaline GTS 10 (5.0)
2.0 Miles 15:30 7:44 / Mile   Adrenaline GTS 10 (5.0)

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