View Workout (Jeff "Danger" Atkinson)
Cool-down
January 19, 2011 (Afternoon)
Exercise Type: Run
Weather: indoor
Comments:
2 mile cool-down with Carter. Went well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:00 | 6:59 / Mile | Asics DS Trainer 15 II |