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January 25, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.24 Miles 0:00
1.5 Miles Warmup  
400.0 Meters Interval  
400.0 Meters Interval  
400.0 Meters Interval  
400.0 Meters Interval  
400.0 Meters Interval  
1.5 Miles Cooldown  

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