November 2, 2008 (Morning)
Exercise Type: Walk
Weather: 51.0 °F Cloudy
Comments:
I took peanut on the COS loop. Achilles were a bit sore and heels were not that great either. By the end of the walk every thing was OK.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.2 Miles | Pegasus 2007 |