View Workout (Simon Lester)
Tiberon
January 20, 2011 (Morning)
Exercise Type: Run
Weather: cold, 8 degrees, windy WNW snowpacked
Comments:
Ran alone felt good but low back pain on L side.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.06 Miles | 31:54 | 10:25 / Mile | Easy |