View Workout (Leah Snider)
Girlz team run
January 19, 2011 (Afternoon)
Exercise Type: Run
Comments:
nice easy day. wanted to add on at the end, but body felt pretty shot from the past few days. not worried. mileage might go down in the next few days but itll get back up by saturday/next week. nice to see adele again. nice sunset. nice crunches at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32:00 | Nike Zoom Vomero 5 |