View Workout (Ethan Teare)
Snowy Run
January 20, 2011 (Morning)
Exercise Type: Run
Comments:
Easy run as the snow began to pick up all over...some on MLK...some in cemetary...some Euclid Heights. Then 5 x striders and a bit of jogging on the track. Abs, stretching, biking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Easy | Gel Nimbus 12 - Blue |